BODY WELLNESS ARTS
Inner Hiking is the work of looking inside to learn about who you are and why you are here. It take guts and awareness to work on yourself and through the journey you will find many rewards as you stay in alignment with your true spirit all the energies can support your goals.
MOVE . . . MEDITATE . . . MANIFEST . . .
These are the three main concepts of the Inner Hiking system. I am using my practice, walk and spiritual leadership to share methods for a balanced and healthy life. Facebook email
Kat is a Certified Master Teacher of Reiki and Animal Reiki, and the owner of BLISS Reiki (BLISS stands for Beings of Light Sourcing the Sacred within). She creates a safe space for her clients to explore inspirational opportunities for personal wellness and transformation. She offers private sessions and group workshops for people and animals to experience stress relief, pain relief, deep relaxation, faster healing, inner peace, a deep sense of fulfillment, renewed vitality, greater confidence, and life-affirming spiritual connection.
Kat's sessions are tailored to the needs of each client in each session, and may include a combination of distance, in-person, or hands-on Reiki; crystal healing; guided meditation; Tapping/EFT; and Spiritual and Wellness mentoring. She also offers gemstone consultations, healing crystals and minerals, and spiritual gemstone jewelry that she creates and blesses with Reiki. Facebook email
I am a licensed massage therapist, and have been practicing in the Bloomington community for almost three years now. I strive to provide effective, affordable, and therapeutic massage and bodywork to every client I see, each time I see them. Each massage session is tailored to the needs of each client: I draw from a background in many massage modalities including Swedish, myofascial, triggerpoint, Thai, Tuina, sports, reflexology, and others to create a massage that is a perfect fit for what your body needs that day. I am privileged to be a body worker and I love what I do!